CARE COMPASS

Holistic & Functional Wellness Coaching in Colorado Springs

Personalized Functional Wellness Support for Individuals & Families

With a nursing background and a passion for holistic, root-cause education, I help people gain clarity, confidence, and practical tools to support their well-being in everyday life.

My Story

Empowering Personalized Wellness Through Clarity & Compassion

Losing trust in the traditional healthcare system can leave anyone feeling overwhelmed, unheard, or unsure of what to do next. Whether you’re trying to make sense of your own wellness concerns, supporting a child, or caring for an aging parent, you deserve more than rushed appointments and vague answers.

I created Care Compass to be that missing space, a place where you can receive calm, compassionate, nurse-informed support rooted in functional wellness. With my background as a Registered Nurse and ongoing board certification in functional medicine, I blend real-world healthcare experience with evidence-informed wellness education to help individuals and families feel more grounded and empowered.

My goal isn’t to diagnose or direct medical treatment, it’s to help you understand your body, ask meaningful questions, and feel confident navigating your unique wellness journey. Together, we focus on practical tools, emotional clarity, and simple lifestyle strategies that support whole-body balance and everyday well-being
Care Compass is more than a coaching practice.

It’s a movement toward clarity, confidence, and truly feeling supported in your wellness journey.

My Services

Personalized Functional Wellness Coaching for Individuals & Families

I offer compassionate, practical, and evidence-informed wellness support to help you understand your body, reduce overwhelm, and explore holistic lifestyle strategies that fit your real life. Together, we focus on clarity, confidence, and simple, sustainable habits that support whole-body well-being.

Wellness Support for Every Season of Life


I provide calm, compassionate wellness coaching to help you move through stressful, confusing, or overwhelming health-related situations with more clarity and confidence. Together, we focus on resilience, emotional grounding, and simple lifestyle strategies that support your body and mind while always staying within an educational and supportive role, not one of diagnosis, treatment, or medical management.


Senior Wellness Support


I provide compassionate coaching to help seniors and their caregivers feel more confident, supported, and prepared through changing seasons of life. Together, we explore simple lifestyle strategies, emotional clarity, and practical tools that promote well-being, connection, and a sense of empowerment.

Pediatric Wellness Support

I offer gentle wellness support for families seeking more clarity, calm, and confidence as they navigate their child’s well-being. Through evidence-informed education and practical, family-centered strategies, I help caregivers feel supported, grounded, and empowered in their parenting journey.


Begin your wellness journey today

ExpExperience compassionate coaching and functional wellness support designed to bring more clarity, balance, and confidence into your life and your family’s well-being.

My Promise to You

Compassionate functional wellness guidance to help you feel clearer, calmer, and more confident.

My Process

A trusted, personalized approach to your wellness journey.

In a free consultation, we explore your wellness goals and current challenges, giving you clarity on how functional wellness support can help

Begin with a free, no-obligation consultation where we explore your health goals, challenges, and unique needs to create a personalized coaching plan.

Personalized Wellness Support

Custom wellness coaching shaped around your goals, lifestyle, and priorities to help you create meaningful, lasting change.

Collaborative Care

I help you gain clarity, ask meaningful questions, and feel more confident engaging with your healthcare providers so you can make informed decisions that align with your goals.

Client Testimonials

Get in Touch

Ready to take the next step toward better health and wellness?

Contact me today for compassionate, personalized coaching and advocacy tailored specifically to your unique journey.

Important Disclaimer
The services provided by Care Compass are educational, informational, and supportive in nature. They do not constitute medical care, nursing practice, diagnosis, treatment, or the establishment of a provider-patient relationship. Always consult your licensed healthcare provider for medical concerns.

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